This week is tough. Check your shoes to make sure they aren't too worn. Consider getting racing shoes for the serious races and using them for your tempo runs.
SAN JOSE, CA – September 28, 2016 – Of all the adjectives you could use to describe the Rock ‘n’ Roll San Jose Half Marathon one that would never apply is the word “slow.” This annual event, which takes place on Sunday, happens to be the fastest 13.1-mile event in the state of California.
Kenenisa Bekele established himself as the second fastest marathon runner ever, winning the BMW BERLIN-MARATHON with a time of 2:03:03 on Sunday. In a thrilling duel the Ethiopian superstar beat Kenya’s Wilson Kipsang.
You're getting there. You're running faster and feeling fitter. Stay focused on your goals. Think about purchasing some cross country racing shoes in the upcoming weeks. And check your training shoes.