We are entering week three of our Summer Training program. This program provides strength workouts, hill workouts, and a long run each week. Follow the workouts, and remember that the easy days are here for a reason. If you must, junior and senior athletes, the stronger ones, may consider Monday, Wednesday and Friday morning runs of 30 minutes.
ATLANTA – July 4, 2018 – For the 49th consecutive year, Atlanta began its Fourth of July on Peachtree, as 60,000 runners and walkers converged on a humid summer day to finish the AJC Peachtree Road Race. With the Peachtree playing host to the USATF 10km Championships for the second consecutive year, the first men and women to finish, Bernard Lagat (Tucson, AZ) and Stephanie Bruce (Flagstaff, AZ), were crowned national champions.
Registration opens on June 13 for the 13.1- and 26.2-mile races - NAPA, Calif. (June 12, 2018) —Half the distance, all the fun (and wine)? That’s a new option for runners flocking to Napa on March 3, 2019, for the 41st Kaiser Permanente Napa Valley Marathon and—new this year—Half Marathon.
The Chicago Marathon marks Farah’s third go at the distance and his first 42K on U.S. soil. He joins defending champion and former training partner, Galen Rupp, at the front of this year’s elite pack - CHICAGO – The Bank of America Chicago Marathon announced today that four-time Olympic gold medalist, six-time world champion and five-time European champion Mo Farah will join the 2018 Chicago Marathon elite competition. In 2012, Farah became the first British athlete in history to win an Olympic gold at the 10,000m, and he is just the second athlete in history to pull off back-to-back gold medals in both the 5000m and 10,000m at the 2012 and 2016 Olympic Games.
Race to Host the 2018 USATF 10 km Championship - ATLANTA – June 14, 2018 – Three of four reigning AJC Peachtree Road Race champions will return to defend their titles. The defending women’s champion and both defending wheelchair champions will be in Atlanta on July 4 while a first-time Peachtree Champion will be crowned in the men’s race.
A total of 8,273 runners raced through Central Park at the 2018 NYRR New York Mini 10K, as the event surpassed the 200,000 total finisher mark, dating back to when it began as the world’s first road race exclusively for women in 1972
Eliud Kipchoge’s aim at the BMW BERLIN-MARATHON on September 16 this year is clear cut: to break his personal best. Given that he is the Olympic champion and acknowledged to be the number one for the distance in recent years, this suggests the 33-year-old Kenyan is ready to produce something special. His best is currently 2:03:05, set in winning the 2016 Virgin Money London Marathon. This was eight seconds slower than the world record which remains in the possession of his compatriot Dennis Kimetto (2:02:57), when winning the 2014 race in Berlin. Kipchoge’s mental as well as physical prowess has suggested for some time that the world record is within his reach.
Record number to race Rising New York Road Runners youth race, while Boston Marathon champions Des Linden and Tatyana McFadden will lead star-studded professional athlete fields, including first-ever professional wheelchair division
GRAND RAPIDS, Michigan – Cool temperatures and an overcast sky led to fast times and competitive races at Saturday morning’s USATF 25 km Championships in Grand Rapids, Michigan, as Aliphine Tuliamuk and Sam Chelanga came away victorious.
(Boston, Mass) -- With just five days to go until the third edition of the adidas Boost Boston Games hits the streets, most recent results highlight athletes are in prime shape to light up the track on May 19 – 20. Sprinters in particular, who will compete in the “street-meet” part on Charles Street on Sunday, May 20, have been showing sizzling form on the international circuit as the IAAF Diamond League got underway in Doha on May 4th.